Stress Management
Family & Marital Therapy
Relationship Counseling
Adoloscent and child counselling
Therapy for psychological disorders
De addiction
Corporate & School Workshops
Psychometric analysis and testing
Layoff Counseling
 
 
 
 
About Us
Our Motto: “We will ensure that each individual taps his highest potential through healthier life style choices, by exercising his body and stretching his mind and imagination!”
 
The head of the organization is Dr. Rachna Khanna Singh, Lifestyle management Expert, Psychologist &Physician at Artemis Hospital, Gurgaon. She currently heads the department of Psychology and Lifestyle at Artemis Hospital and was ex-consultant with Escort Heart Institute & Research Centre for 7yrs.

The Mind & Wellness Studio deals in conducting ‘Wellness Programs’ in key corporate organizations for the last 10yrs.
 
The Wellness Programs includes:
 
Training Workshops on
Soft Skills like Stress, Anger, Time Management etc.
Health & Wellness
Corporate & School Health & Wellness Programs
Counseling Services- face to face, online & telephonic
Psychotherapies and Alternative therapies for various psychological disorders
Psychometric Testing
Health Desk
 
Some of the organizations we have conducted workshops since last few years are:
 
Vodafone.
PAN india training for Coca Cola
Banks-HSBC, HDFC and Bank of America.
Hotels-Designated lifestyle management trainer for Oberoi Hotels- Rajputana &Sheraton and Raddison.
Schools- Salwan Public School, Delhi Public School, Mount Carmel etc.
Health care organizations like Rockland Hospital, Escorts Hospital &Research Center etc.
 
Wellness programs in schools:
 
We maintain a strong interest in child development and have made significant efforts to improve the status of child rearing and development in India. The Mind and wellness Clinic has conducted workshops in educational institutes like Amity University, Salwan Public School, Delhi Public School, Scottish High, Mothers International, St Marys to name a few .
 
Areas of speciality / Services at our clinic:
 
Stress management.
Marital Counseling.
Family counseling.
Adoloscent and child counseling.
Positive living.
Positive self development
Specialization in relaxation therapies.
Therapy for treatment in depression, anxiety, personality issues and other such psychological issues.
Emotional Problems
Fear and anxiety management
De-Addiction
Anger Management
Self Development
Self confidence and self esteem management
Pain Management
Personality Development
Communication Skills
Motivation
Team building
Yoga, Meditation & Pranayam
Work Life Balance
Spirituality at Work Place
Grief counseling
 
 
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