Being an introvert by nature, it has never been easy for me to open up but from my first visit, Dr Rachna made me feel right at home. She gave me the tools I needed to get from where I was to a healthier, happier point.
I visited Dr Rachna during a particularly stressful time of my life, She helped me see things in a new light that has truly been life changing.
My husband of 20 years and I were going through a rough patch in our marriage, Dr Rachna not only helped us to get through it but now we are in an even better space than we were before.
I am a high school student and I was terrified of exams to the level that I had a nervous breakdown before every exam, I had a lot of academic stress and often could not cope. Dr Rachna taught me how to cope.
My wife cheated on me repeatedly and I was absolutely heartbroken, Dr Rachna helped me to move on and helped me through this dark phase of my life.
I reached out to Dr Rachna for counselling a few family members and friends a year ago . I clearly see the progress , a positive impact and a clear sense of comfort she and DR Netra have brought to the people they have worked with . Their approach is very holistic and the client feels highly supported and understood , there is remarkable progress . Am Grateful for this support .
Dr Rachna is an arduous worker in her field and has helped a lot of people, just to mention few of my own family and friends. I appreciate her love for her work which is now no less than a passion. Keep it up!!!
Dr. Khanna and her team are AMAZING!! They do extremely wholistic work, and are so lovely and comforting to work with! No judgements — just, the best, all rounded and wholistic support! They focus on working through long term solution and equip one with invaluable tools! I really would recommend them!
It was definitely not the best time of my life when I had to reach out for counselling. But Dr Rachna and her associate Dr Jasmeet really helped me during those troubled times to get another perspective and how to handle stress better. I will also recommend the book written by Dr Rachna- stress diaries. For those seeking therapy and counselling, I wish you all the best and hope you get the help you seek. You can find it here.
A friend who had a severe symptoms of alienation, rage and isolation is so much better for having gone to see Dr.Rachna Singh. He called me to express his gratitude for having recommended her and I write here to appreciate the tremendous and sensitive work she does. Thank you Dr. Rachna Singh. You have helped so much.
I went to see Dr. Rachna ma'am for issues I was having with anxiety and panic attacks. We met several times over the course of a year. We discussed my issues and she provided me with many techniques, such as relaxation exercises, and charting my anxiety in order to reduce panic attacks. Dr. Rachna ma'am was very understanding and sincere but she also made sure she held me accountable for my actions. She was a great "coach" through all of my anxiety issues. Dr. Rachna ma'am tried several techniques and when those didn't work to her liking, she didn't give up. This persistence really made me feel that I was important and that she was concerned about my overall health. Today I am happy to say that with the exercises ma'am has given me, I am able to handle my anxiety in a much different way.
Before going to The Mind and Wellness Studio, I suffered from low self confidence and low self esteem. I constantly doubted myself and couldn't take any strong decisions. But associating myself with The Mind and Wellness Studio helped me so much, I can't even express it in my words. I loved every session as each one was more informative and helping than the last one. It was as if Dr Rachna, her team and I worked together to bring improvement in me. I can say that I can see considerable changes and cannot wait to see what more they have in their store for me. I am now significantly more confident and much better at communication. I hope this bond lasts for a long time and I get better and better.
I have known Dr. Rachna for quite some time and have known her to be one of the best experts in the field. My interactions with her have made me look at all the situations in my life with a new perspective. She just doesn't provide with the correct steps but also has a very comforting approach to understanding and helping one to do better. Mind and wellness studio also has a perfect blend of professionalism and friendliness. The way Dr. Rachna carries her team is commendable.
I would for sure recommend this place to anyone seeking a professional help.
The psychological guidance and help I got from Dr Rachna's clinic brought a commendable change in my life I am a happier person today.
- I am so glad that I found the Mind and Wellness Clinic, it really helped me.
- The unconditional positive regard and support I received from this clinic helped me battle depression, thank you.
I was going through an abusive relationship that made me aggressive. I would get angry with petty things and it was affecting my work and family also. My family and friends insisted me to visit Dr. Rachna and it helped me a lot. Since her expert relationship advice, I’ve been able to stay calm and handle my relationship better. Thank you Dr. Rachna for your help!
I was suffering from intermittent panic attacks for the past two years. I had visited numerous doctors but nothing seemed to help. Then a friend recommended Mind and Wellness studio. With Dr.Rachna’s help I have been able to recover. I'm doing better now and I owe it all to ma’am.
My husband of 20 years and I were going through a rough patch in our marriage, Dr Rachna not only helped us to get through it but now we are in an even better space than we were before.
I have severe PCOD which causes extreme mood swings and increase in weight. Dr. Rachna helped me in getting over with my insecurities regarding my weight issues and helped me regulate my mood.
I had just given my exams for my first year in university and realized that my interest actually lies in something completely opposite to my existing course but my parents were not agreeing to it. Dr. Rachna helped me to be determined about my decision and do what is beneficial for m
With the help of Dr Rachna’s guidance I've gained a fresh perspective and outlook on certain aspects of my life and relationships. The environment is relaxed and comforting, takes a lot of stress out of you when you start sharing and talking. The interactions have made me more confident and in all honesty I’ve seen a positive change in myself.
